Posted in Self-Help

Three Anxiety Reducers That Can Help You Make an Extra Income


woman covering her right eye using her right hand during daytime
Photo by Pham Khoai on

Living with anxiety can be a living nightmare; in which you’re trying desperately to wake from. The rapid heartbeats, the overwhelming rush of nervousness, the unstoppable, overthinking that never slows down… Anxiety can take its toll on anyone’s mental health and stability. The bottom line is, anxiety is difficult to live with and can make you feel as if you’re drowning in your thoughts and emotions, as you’re desperately trying to gasp for air. However, there are ways you can cope with anxiety. I’m sure you’ve heard of various breathing techniques and methods to calm down, which are great, however, today I’ll be giving you three ways to cope with anxiety, that can also help you bring in a little extra income. Keep reading down below to find out three money-making anxiety reducers, along with links to help you get started selling your creations online.


Do you ever find yourself getting extremely anxious and start doodling, either on your skin, or a piece of paper? Art is a very helpful coping mechanism when it comes to reducing anxiety. It helps to focus your mind on more productive and creative things, rather than stressing about things out of your control. Furthermore, you can turn your stress doodles into cash by selling your artwork. There are various sites that can help

painting and drawing tools set
Photo by Pixabay on

you get your art out into the world. You can sell original or even prints of your masterpiece. There are even people who come up with designs for stitch work and convert them into a PDF, that can be sold. Another fun thing to do that falls under art, is making crafts to sell. The dollar tree and wholesale websites are wonderful for finding things to make. For example, you can buy one-dollar mugs or glasses, and draw characters on them to sell them online. Facebook, Craigslist, and Letgo are all amazing ways to sell your crafts locally. I have provided links at the end of this article for well known and trusted sites that can help get your art out into the world. Being able to reduce anxiety and make a small income is a win-win.


Not good at art or creating things? That’s okay, another anxiety reducer that can help you make money is writing. Poetry, novels, opinions, songs, are all a form of writing that can help you make a little money on the side. The best part is you don’t have to be good at writing to write, if you’re able to get your point across to get your readers to take from your writing, then you’re doing something right. Your writing doesn’t have to be 100% perfect.  However, it’s always a good idea to get someone to revise it and help with

blue bright business document
Photo by Miesha Moriniere on

spelling and grammar. Publishing something that can potentially make your anxiety spike worse is never a good idea. There are many free websites that help with punctuation, grammar, spelling, plagiarism checking, and other writing tools and tips. You may be wondering how can you sell your writing? Well, if you have access to a laptop or computer you can easily find places to sell your work. Websites that I have personally used are ProBlogger, Fivver, Freelancer, Vocal, WordPress, etc… You can also cold email companies and ask to write for them. There will be links to websites at the end of this article.


Can’t see yourself doing the two suggestions above? Good news, there is also another anxiety reducer that can help you bring in money. Taking photos of the beautiful world around you can be another way to reduce anxiety. This can help you get out of the house, and get fresh air while doing something productive. You don’t need professional equipment to start, you can always work your way up to better equipment. You can easily take photos with your phone, and edit them, thanks to today’s advanced technology. If you have an eye and a talent for capturing the perfect moment, then this would be the way to go. There are many people who make a living off taking and selling photos online for reuse.

selective focus photography of woman holding dslr camera
Photo by Andre Furtado on

There you have it, three anxiety reducers that can make you an extra income. Creating beautiful art, that people would love to have in their homes or give as a gift. Writing captivating stories, poems, life events, and more. Many people enjoy getting lost in a good story. Lastly, capturing mesmerizing photos for people to use on their websites, blogs, inside their homes, or offices. These three activities help reduce anxiety by getting your mind to focus on something productive. You can make money with these anxiety reducers by selling your creations, offering your services to companies that need a good content writer, or selling captivating photos. Go ahead, and try one the next time you start feeling overwhelmed, even if you decide to keep your creations for yourself, though you wouldn’t be making extra cash. Always remember, it’s always better to have a healthy mind than to be full of stress.

Links to websites

Selling Art:

quote calligraphy under cup of lemon tea
Photo by Studio 7042 on

Writing Jobs:


u s dollar bills pin down on the ground
Photo by Pixabay on


Selling Photography:

black steel pet cage with one dollar
Photo by Reynaldo Brigantty on


The websites above may or may not be free to sell your services, sometimes websites ask for a fee to promote yourself. Sometimes in order to make money, you have to spend money.






A mother, a friend, a writer following her dreams to inspire the world.

2 thoughts on “Three Anxiety Reducers That Can Help You Make an Extra Income

Let's Talk About This Post

This site uses Akismet to reduce spam. Learn how your comment data is processed.