Helpful Numbers

SUICIDED HOTLINES

  • America: 1-800-784-8433
  • Argentina: 54-0223-493-0430
  • Austria: 01-713-3374
  • Barbados: 429-9999
  • Belgium: 106
  • Brazil: 21-233-9191
  • Canada: 519-416-486-2242 (Ontario)
  • 1-888-787-2880 (Alberta)
  • 1-866-872-0113 (British Colombia)
  • 514-723-4000 (Quebec)
  • China: 852-2382-000
  • Costa Rica: 506-253-5439
  • Croatia: 01-4833-888
  • Cyprus: 357-77-77-72-67
  • Denmark: 70-201-201
  • Egypt: 7621602
  • Finland: 040-5032199
  • France: 01-45-39-4000
  • Germany: 0800-181-0767
  • Holland: 0900-0767
  • India: 92-22-307-3451
  • Ireland: 44-0-8457-90-90-90
  • Italy: 06-705-4444
  • Japan: 3-5286-9090
  • Mexico: 525-510-2550
  • Netherlands: 0900-0767
  • New Zeland: 4-473-9739
  • Norway: 47-815-33-300
  • New Guinea: 675-326-0011
  • Philippines: 02-896-9191
  • Poland: 52-70-000
  • Russia: 8-20-222-82-10
  • Spain: 91-459-00-50
  • South Africa: 0861-322-322
  • Sweden: 031-711-2400
  • Switzerland: 143
  • Thailand: 02-249-9977
  • United Kingdom: 08457-90-90-90
  • Ukraine: 0487-327715

Other numbers that help with depression

  • Depression Hotline: 1-630-482-9696
  • Lifeline: 1-800-273-8255
  • Trevor Project- 1-866-488-7386
  • Sexuality Support: 1-800-246-7743
  • Eating Disorder Hotline: 1-847-831-3438
  • Rape and Sexual Assault: 1-800-656-4673
  • Grief Support: 1-650-321-5272
  • Veterans Crisis line: 800-273-8255
  • Domestic Violence: 800-799-7233
  • Teen Dating Violence: 866-331-9474
  • Runaway Safeline: 800-789-2929

I do not know if all of these numbers work if you call one and it does not work comment below and I will remove the number and find another one. Soon, I will include websites that are also helpful. Remember it’s okay to reach out and ask for help, you are not alone.